After selecting the best trading session; next move is to take 1-2 trades every day. I know it’s a hard call but it is to be applied for a reason. Traders who take multiple trades every days are not focused. They randomly execute trades. On losing they open a revenge trade & loose further. In order to overcome this habit; you have to formulate a strategy. Once the strategy or trading setup idea is formulated. You only have to take the trade when your ideal set up is formed on the charts. This will be boring but it will be very effective. Find a best strategy & simply repeat it. For best strategies follow Price Action Section.
Once a TP or SL is hit. Ideally, turn off the screen & let your mind process it. This will help you in avoiding over trade. Don’t give an opportunity to the market to take $$ away from you. Stay disciplined & never over trade.